When I got married, I won the in-law lottery. My husband's parents and sister's family live in the Napa Valley. What a great place to have to visit twice a year. Lucky turtle!
So I just had two runs to complete in cold NYC and then off to wine country for Christmas! On Monday, I didn't even attempt to be outside. I had earned a nice treadmill run at the gym, for sure. My legs didn't feel like I'd done 22 miles two days before, so I even worked in some speed intervals. Later in the day, my legs started feeling it.
On Wednesday, I met Mike in Central Park at 8:30 AM. It was 20 degrees! The roads were clear, but the bridle path was a sheet of ice, so we had to stop and walk that when we crossed West to East. The run was great, though. The park was beautiful, covered in a sheet of snow.
I was kind of sentimental - thinking the next time I'd run Central Park, I'd be a marathoner.
But Napa was waiting! We'd spend the next two weeks there, and I couldn't wait for the change of scenery and the warmer temps!
The day I got there, a package arrived...my custom marathon shirt!!! A shout-out to #1 designer/super friend James-Allen for designing me a custom Pink Turtle "Sarathon 2010" logo & race shirt!!! You gotta look the part, right?
On Saturday (the day after Christmas), Jim and I got to hit the streets of Yountville, CA for a 10-miler. It was a little hilly, but the scenery couldn't be beat. My pace was a steady 12:40, and the weather a pleasant 50 degrees. Like a good little marathoner, I wore my complete outfit that I plan to wear in the race. Besides my fancy new custom tech shirt and pink visor, this includes a black Adidas running skirt and long, black running arm-warmers. James-Allen called this my "costume" when I tried it on for him in NY - pointing out that the skirt plus arm warmer combo makes me look like the Eliza Doolittle of running. I like it!
I had a little Christmas food/Napa wine sluggish-thing going on, but all-in-all it was a good taper run.
I write that as if I know what a taper run should be, and in reality- I have no idea. I read that tapering means run less, eat & rest more.
In that case, I highly recommend tapering in the Napa Valley.
Sarathon or bust!
1.03.2010
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment
Note: Only a member of this blog may post a comment.